Ayurvedam

Back pain is one of the most common pain disorders today. It is a chronic disease characterized by a dull ache or sharp persistent lower back. It may also be associated with burning, stiffness, numbness or tingling in the shooting pain in the buttocks and legs.
When we stand the functions of the lumbar spine maintain most of the weight of the body. When we bend, extend or rotate at the waist, lower back is involved in the movement. Back pain is often precipitated by moving, lifting or twisting of the waist. Severe pain in the lower back can be very debilitating for patients. Low back pain restricts activity and reduces work capacity and quality of enjoyment of everyday life and everyday life becomes a misery.

Survey indicates that 70 percent of people suffer from back pain at some point in their lives. The highest rate of back pain occurs between the 45 to 64 years. The incidence of low back pain is higher among women. In 90 percent of patients, low back pain resolves within six weeks, that is, self-limited. In another 5 per cent the pain resolves by 12 weeks. Less than 5 percent of the countdown to the pain of paying a nerve root.

Causes
One of the most common causes of back pain is poor posture habit. Balanced posture decreases stress on your back, keeping the muscles, bones and other supporting parts in their natural position. Any change in normal spinal curve can stress or pull muscles. This leads to muscle contraction, which causes pain. Back pain may be due to health problems such as osteoporosis, scoliosis, spinal stenosis. Sprain or strain of muscles or ligaments in the area also may be manifested by low back pain. Other possible causes include fibromyalgia and benign or malignant. A fall or blow to the back can strain or tear tissues around the spine, or even break a bone that leads to back pain. Lack of exercise or incorrect exercise can also lead to low back pain. Being overweight or obese is also a cause of low back pain.


 Treatment for low back pain
Conservative treatment is the most likely course of action for most patients. Treatment options include rest, traction, short wave diathermy, non steroidal anti-inflammatory, weight control, steroid injections in step by step order.
If a patient does not get relief after 8 to 12 weeks of conservative therapy surgical intervention is considered. The most common surgical procedure is a discectomy, which involves removing the soft gel-like material on the disc. This procedure returns the disc to a more normal shape, relieving pressure on the nerve. the neurosurgeon can also perform a foraminotomy, which is a procedure designed to enlarge the opening of the nerve passes through.
Drugs and knives do not always work, because 60% to 90% of illness is the result of a structural lesion, but rather the response of the mind-body stress

Ayurvedic Perspective
Ayurveda holds that low back pain is the result of the corruption of one of the three principal 'doshas'. "Kateegraham '/' Prishtasoola" or low back pain is an indication of Vata aggravation and bone and muscle weakness.

Ayurvedic Treatment for low back pain
Treatment in Ayurveda is to bring back the tainted "dosha" at equilibrium and thus the state of health. To treat low back pain, both internal and external treatments are carried out. Herbal preparations like 'Asthavargam' are administered internally. Recommended daily purge restore the vitiated 'dosha' to the state of normalcy.
Ayurvedic Panchakarma treatments like Abhyanga (oil massage), Basti (meditated enema) are very helpful in relieving backache and correcting abnormalities. Drugs like Yogarajaguggul, Lakshadiguggul, Triphala Guggul, tailam Mahanarayana are useful in this disease.

Yogasana Yoga for low back pain
The source of pain is most often himself going beyond the physical or emotional. The spine needs stability and, therefore, the mind must be constant. Therefore, the first step is to learn to relax your mind and focus on specific areas of back pain. With practice, you can redirect the body's energy and affect the pain.
Among Yogasanas when there is pain, start with a simple copy of the curves, such as lobster, cat, and Sunbird. To keep the spine aligned practice Hero Pose.

Caution: Before attempting any of these postures, consult a yoga teacher or therapist to determine the best postures for your condition.
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Piles are either dry or bleeding, often caused by chronic constipation, the hard, knotty grooves, the consumption of spices, wine, meat and also for little or no physical activity. Dry cell Piles is more painful, while bleeding piles make a weaker person. Pregnant women, elderly, sedentary people who eat a lot and very often, but not exercise, or the person making the above food items, are more prone to piles. Persistent complaint also can cause other complications such as fissures, tumors, cancer, pain, swelling, itching, etc.


Types of batteries

Dry cell batteries - in dry cells is an inflammation of external hemorrhoids, continuous and unbearable pain while voiding of the bowels.

Bleeding piles - In bleeding piles, internal hemorrhoids start bleeding and excessive bleeding may lead to anemia and emaciation consistent.

Causes of Piles

A person suffering from hemorrhoids when the anal region become varicose veins. The main causes of hemorrhoids are -

    Constipation

    Sedentary lifestyle

    Lack of exercise

    Some morbid conditions of the liver.

Ayurvedic Home Remedies for Piles

Use the Cypress or Juniper oil in the bath or with a few drops of either a bowl of cold water to improve circulation. The abdomen should be massaged with a dilution of 2% oil, any other vegetable oil used as a base oil of rosemary or marjoram.

Commercial creams applied locally processed from extracts -

 (I) chestmt Morse (Aescutus hippocastanum)
 (Ii) Pilecort (Ranunculus ficaria) or marigold (Calendula officinalis).

Tincture of Hamamelis distillate (Hamamelis virginiana) is astringent and can be safely used as a compress. It will also provide relief from prolonged bleeding, which can also be prevented by the use of tea made from nettle (Urtica Deocca).

All ointments or creams are available in retail pharmacies homeopath. Remember, abundant and frequent bleeding is likely to cause general weakness and anemia, therefore, do not let that continue.

The use of castor oil with milk or a TSP with a hot cup of tea or, better yet, shell Isabghole (1 tsp) hot milk helps soften the stool and thus cause the transition easy and almost painless of it.

Choice but to take a teaspoon of triphala with water at bedtime. Showing its effects.

Caution

The patient should be warned not to use a hard seat or ride a horse during the course of treatment.

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What causes excessive hair loss?

A number of things can cause excessive hair loss. For example, about 3 or 4 months after an illness or major surgery, you may suddenly lose a large amount of hair. This hair loss is related to the stress of illness and is temporary.

Excess Pitta dosha in the body is the main cause of hair problems. Pitta is increased by excessive consumption of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oil, fat, spicy, sour and acidic foods.


Some medications can cause hair loss. This type of hair loss improves when you stop taking the medicine. Drugs that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, high blood pressure or heart problems, vitamin A (if too much is taken), birth control pills and antidepressants.

Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines.

Hormonal problems may cause hair loss. If your thyroid gland is overactive or underactive, your hair may fall out. This hair loss usually can be helped by treatment thyroid disease. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance. Correcting the hormone imbalance may stop hair loss.

Many women notice hair loss about 3 months after having a baby. This loss is also related to hormones. During pregnancy, high levels of certain hormones cause the body to keep hair that would normally fall. When the hormones return to pre-pregnancy levels, that hair falls out and the normal cycle of growth and loss starts again.

Finally, hair loss may occur as part of an underlying disease such as lupus or diabetes. Since hair loss may be an early sign of disease, it is important to find the cause so it can be treated.

Journal of the Ayurvedic diet for the treatment of hair loss

Ayurveda lossHere hair are some of the important nutrients you need to add in your diet to say goodbye to hair loss problem:

1.Aloe vera juice Befriend aloe vera. You can also take with cumin three times daily for 3 months. After that, prepare to surprise everyone with the glory of your hair!
2.Sesame seeds: A handful of white sesame seeds every morning can be a great source of calcium and magnesium. The ladies are very effective hair loss.
3.Yogurt: The yogurt daily reduces the hair loss, by far. Trust is a remedy for hair related problems.
4.Green leafy vegetables and fruit can not be underestimated vegetables and fruits for the preservation of hair loss, as they are rich in fiber which is excellent in preventing hair loss.
5.Non-alcoholic beverages: Alcoholic beverages have the animosity with hair well so you must escape to reach the goal at hand.
6.Vitamin C, Vitamin B complex, zinc, sulfur and some important fatty acids are very important to your hair roots strong. You can find these foods in outbreaks, yeast, butter, nuts, milk, soy and whole grains. Include in your diet and you can expect to reduce hair loss in a few months.

Ayurvedic Massage Oil for Hair Care

In the Ayurvedic treatment for hair loss, massage oils is the big fish. He wonders why and how? Well, see for yourself by using this massage oil:

1.Coconut oil hair, massage your scalp with coconut oil at bedtime. It pacifies pitta and has a comforting feeling.
2.Brahmi oil and Bhringraj: Massage the scalp with these oils before bed prevents hair loss.
3.Vitamin E Oil: Vitamin E oil on the hair is the next best choice massage oil. Or it slows hair loss and in many cases could end the hair loss completely. Not only strengthen weak hair, but also works effectively in dry skin.
4.Rosemary, nettle, horsetail and birch: Regular massage with these herbs promotes hair growth and reduces hair loss.

Herbs that stop hair loss

Naturally cure is the cornerstone of ayurvedic treatments and hair loss is no exception. The use of the following herbs can give you hair look good -

1.Sage tea and apple cider vinegar: Rinse your hair with these two ingredients will boost hair growth. These are some of the best known herbs in Ayurveda for controlling hair loss.
2.Horsetail: Horsetail is rich in silica and has a marked effect in making your hair strong and shiny.

Ayurvedic treatment for hair loss is widely accepted by its zero side effects and lasting results. Therefore, once you resort to measures Ayurvedic remedies to control hair loss, you will love the incredible benefits that is harvested.

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Looking for constipation medicines can definitely be a hassle. Numerous of them do not work well, and you may find yourself trying numerous different constipation remedies before you find one that will actually work. Instead of spending all the time awkward about the constipation when you can choose a remedy that would actually work. One of the finest constipation remedies that you can consider is chamomile. There are numerous reasons why you may want to consider chamomile. Here are a few things to think about.



Chamomile is all-natural, and it is very mild. There are no side effects from it. Because of this, it can be a great option to treat constipation, no matter the age of the sufferer. Many people choose this remedy to treat even babies because it is completely mild and safe. Because the natural laxative is so safe, it is considered one of the top constipation remedies. Just how does it work, though?

Chamomile works to soften the stool, and it adds fiber. Because of this, it helps to keep the stool from becoming dehydrated, which will result in constipation. When you choose chamomile, and drink it as a tea, you are actually accomplishing two things. You will be adding hydration through the tea, and you will be adding a natural and healthy laxative in the chamomile. There is a bonus to chamomile tea. It is known for bringing physical relaxation and stress relief, making it an excellent option any time.

Tea has steeped about fifteen minutes. The water should be well infused with the herb. You can drink chamomile tea several times throughout the day when you are looking for constipation remedies.

Of all the constipation remedies present, chamomile is definitely a excellent one to consider for many different reasons.


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The most common type of infection is a sinus infection. The symptoms include headaches, swelling of the nasal cavities, fever and difficulty breathing. Some people also experience itchy, watery eyes and pain the ear, neck and jar area. This infection is known as sinusitis.
Sinusitis can be caused by a number of reason. Bacteria from the air you breathe can be one of the causes. Other causes include asthma, hay fever and exposure to other who are infected. Sinusitis is a painful condition. Air and mucus become trapped in the nasal cavities, creating a vacuum effect. Pressure is created in the sinus area that eventually becomes painful.



Sinus infections need to be treated as soon as possible. Left untreated they can cause serious health problems such as brain or ear infections. At this time, there is no cure for sinusitis. Sufferers can only treat the symptoms of the infection. Many products are sold over the counter for this purpose.

Medications to treat sinus infections come in numerous forms. These different forms include pills, like antibiotics, decongestants and antihistamines. Saline nasal rinses may be used to help unblock the nasal passage. Topical and oral decongestants are available as well as intranasal corticosteroids. The problems with many of these medications are they come with side effects. Most products containing decongestants or antihistamines cause dizziness or drowsiness.

Many effective remedies can be made at home. These remedies are all natural so therefore healthier for you. Most use ingredients that are already in your kitchen. No fancy equipment or supplies are needed.
Natural Home Remedies
The simplest way to relieve the pain and pressure of sinusitis is to use a vaporizer. If you do not have one handy, a bowl of hot water and towel will work. Hold face and head over hot water and drape towel over head. To make the steam even more effective, add a drop or two of eucalyptus oil to the water.

Place either a hot or cold compress over the affected area. Hot compresses will help to relieve the pain and pressure of sinusitis. Cold compresses reduce the swelling in the eyes and nasal passages.

Here are some recipes for pastes that are to be applied to the forehead. Mix ginger, water and milk to make a paste. A simple paste to make is just cinnamon and water. Try mixing basil leaves, cloves and dried ginger with enough water to form a paste. All of these pastes relieve the symptoms of sinus infections and they smell good too!

Drink plenty of water and get lots of rest. If the symptoms do not get better within a day or two, consult your doctor. Leaving any kind of infection untreated only causes more serious health issues.

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